I-Rollator Walker ingenza kube lula ukuzungeza ngemuva kokuhlinzwa noma ngemuva konyawo noma umlenze ukwaphuka. I-Walker ingasiza futhi uma unezinkinga zokulinganisa, isifo samathambo, ubuthakathaka bomlenze, noma ukungazinzile. I-Walker ikuvumela ukuthi uhambe ngokuthatha isisindo ezinyaweni nasemilenzeni yakho.
Uhlobo lwe-Rollator Walker:
1. I-Walker ejwayelekile. Abahamba ngezinyawo ngezinye izikhathi babizwa ngokuthi abahamba ngezinyawo. Inemilenze emine enamaphilisi enjoloba. Awekho amasondo. Lolu hlobo lwe-Walker lunikeza ukuqina okuphezulu. Kufanele uphakamise i-Walker ukuyoyihambisa.
2. I-Walker enamasondo amabili. Lesi sakhiwo sinamasondo emilenzeni emibili yangaphambili. Lolu hlobo lwe-Walker lungaba usizo uma udinga usizo oluthelwa isisindo lapho luhamba noma uma uphakamisa i-Walker ejwayelekile kunzima kuwe. Kulula ukusukuma ngqo nge-Walker enamasondo amabili kunokuba ne-Walker ejwayelekile. Lokhu kungasiza ukuthuthukisa ukuma nokunciphisa ubungozi bokuwa
3. Isondo elinamasondo amane. Lo mkhathi unikeza ukusekelwa okuqhubekayo okulinganiselwe. Uma ungagxili ezinyaweni zakho, kungasiza ukusebenzisa i-walker enamasondo amane. Kepha kuvame ukubanziswa ngaphansi kwe-Walker ejwayelekile. Uma ukukhuthazela kuyinkinga, lolu hlobo lwe-Walker luvame ukuza nesihlalo.
4. I-Wheel Walker ezintathu. Lo mkhathi unikeza ukusekelwa okuqhubekayo okulinganiselwe. Kepha kukhanya kune-Walker enamasondo amane futhi kulula ukuhambisa, ikakhulukazi ezikhaleni eziqinile.
5. I-Knee Walker. I-Walker inesiteji sedolo, amasondo amane, nesibambo. Ukuhambisa, beka idolo lomlenze wakho olimele epulatifomu bese ucindezela i-Walker ngomunye umlenze wakho. Abahamba ngamadolo bavame ukusetshenziswa isikhashana lapho izinkinga ze-ankle noma zonyawo zenza ukuhamba kube nzima.
Khetha isibambo:
Iningi labahamba ngezinyawo liza nezibambo zepulasitiki, kepha kukhona ezinye izindlela. Ungahle ucabangele ukusebenzisa i-Foam grips noma ama-grips athambile, ikakhulukazi uma izandla zakho zivame ukuthola i-sweaty. Uma unenkinga yokubamba isibambo ngeminwe yakho, ungadinga isibambo esikhudlwana. Ukukhetha isibambo esifanele kunganciphisa ukucindezela kumajoyinti akho. Noma ngabe yisiphi isibambo osikhethayo, qiniseka ukuthi iphephile futhi ngeke ishelele ngenkathi usebenzisa i-Walker yakho
Ukulungisa iphutha nge-Walker:
Lungisa i-Walker ukuze izingalo zakho zizwe zikhululeke lapho zilisebenzisa. Lokhu kususa ingcindezi emahlombe akho emuva. Ukuthola ukuthi ngabe i-Walker yakho ingukuphakama okulungile, ngena ku-Walker futhi:
Bheka ukugoba i-elbow. Gcina amahlombe akho aphumule futhi izandla zakho ezingeni. Ama-elbows kufanele agobeke nge-angle enhle yama-degree ayi-15.
Hlola ukuphakama kwe-Wrist. Yima e-Walker futhi uphumule izingalo zakho. Ingaphezulu lesibambo sakwa-Walker kufanele ligxile ngesikhumba ngaphakathi kwesihlakala sakho.
Ukuya phambili :
Uma udinga i-Walker ukusekela isisindo sakho lapho uhamba, qala ngokubamba i-Walker ngesinyathelo esisodwa phambi kwakho. Gcina emuva ngqo. Ungaziqhubi phezu kwe-walker yakho
Ngena ku-Walker
Okulandelayo, uma enye yemilenze yakho ilimele noma ibuthakathaka kunenye, qala ngokunweba lowo mlenze endaweni ephakathi ye-Walker. Izinyawo zakho akufanele zinwebe ezedlule imilenze yangaphambili ye-Walker yakho. Uma uthatha izinyathelo eziningi kakhulu, ungalahlekelwa ibhalansi yakho. Gcina i-Walker isekhona njengoba ungena kuwo.
Isinyathelo nolunye unyawo
Ekugcineni, hlikihla ngqo phansi ezibabeni ze-Walker ukusekela isisindo sakho ngenkathi uqhubekela phambili nomunye umlenze. Hambisa i-Walker phambili, umlenze owodwa ngasikhathi, bese uphinda.
Hambisa ngokucophelela
Lapho usebenzisa i-Walker, landela lezi zeluleko zokuphepha:
Hlala uqotho lapho uhamba. Lokhu kusiza ukuvikela umhlane wakho ekulimaleni noma ekulimaleni.
Ngena ungene ku-Walker, hhayi ngemuva kwayo.
Musa ukusunduza i-Walker kakhulu phambi kwakho.
Qiniseka ukuthi ukuphakama kwesibambo kusethwe kahle.
Thatha izinyathelo ezincane bese uhamba kancane njengoba ujika.
Sebenzisa ukuqapha lapho usebenzisa i-Walker yakho ku-slippery, enziwe nge-carpeted noma engalingani.
Naka izinto emhlabathini.
Gqoka izicathulo ezifuywayo nge-traction enhle.
Izesekeli Zosizo Lokuhamba
Izinketho nezesekeli zingenza ukuhamba kwakho kube lula ukusebenzisa. Ngokwesibonelo:
Abanye abahamba ngezinyawo bangasonga ukuze bakwazi ukunyakaza okulula nesitoreji.
Abanye abahamba ngamasondo babe namabhuleki ngesandla.
Ama-PALLETS angakusiza ekuthutheni ukudla, iziphuzo, nezinye izinto.
Amaphakethe ezinhlangothini ze-Walker angabamba izincwadi, omakhalekhukhwini, noma ezinye izinto ofuna ukuzithatha nawe.
I-Walker esihlalweni ingasiza uma udinga ukuphumula ngenkathi uhamba.
Amabhasikidi angasiza uma usebenzisa usizo lokuhamba lapho uyothenga.
Noma ngabe ukhetha noma yini oyikhethayo, ungayilayishi ngokweqile. Futhi uqiniseke ukuthi kuhlala kukuhle ukusebenza. Isembozo esigqokwayo noma esivulekile noma isikejana sandisa ubungozi bokuwa. Amabhuleki akhululekile kakhulu noma aqine kakhulu angakhulisa nengozi yokuwa. Ukuze usize ekulondolozeni i-Walker yakho, khuluma nodokotela wakho, udokotela wezokwelapha ngokomzimba, noma elinye ilungu leqembu lezokunakekelwa kwezempilo.
Isikhathi Sokuthumela: Dec-08-2023